Gratitude is a practice, not a personality trait.
This pocket-sized journal from People I’ve Loved gives you one simple structure: write down a few things you’re thankful for each day. No prompts. No pressure to be poetic. Just a daily habit of noticing what’s going right.
We chose it because it makes gratitude tangible. In seasons that feel chaotic or heavy, having a place to record small wins, quiet comforts, or steady relationships can help you recalibrate. It’s not about ignoring hard things. It’s about remembering they’re not the only things.